About Us

The Weights Room helps hundreds of people change their lives every day.

Dover’s largest health and fitness club.

The Weights Room fitness club started in 2001 and was initially located at The Old Flour Mill, Dover. Since then we have grown tremendously in the last 8 years. We are the largest gymnasium and fitness centre in Dover with specialised training areas covering 7000sq ft and still maintaining the best friendly and approachable atmosphere.

 

As Dover’s largest health and fitness club, The Weights Room helps hundreds of people change their lives every day.

 

Our team of fitness experts take your fitness personally and GUARANTEE they will help you achieve the results you want.

 

We’ll look at your motivations, help you set goals and guide you on a journey to improve your health and fitness and change the way you feel about yourself.

 

The success of The Weights Room would not have been possible without our fully qualified staff.

Our team consists of fitness instructors, personal trainers and an onsite registered nutritionist.

Our team ensures that you not only reach your goals but that you enjoy your time in the gymnasium and fitness centre.

 

Other Areas that you may wish to look at:

> Sauna – Price £2.50 per Person. Dover wreights room, biggest gym in dover
> Membership area
Classes
> Personal Training
> Supplements
News and Events
Large Members Car Park